$25 – $65

Mutiny on McGee

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Location

Koda CrossFit Norman

1210 McGee Drive

Norman, OK 73072

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Event description
Youth Crossfit competition

About this Event

Divisions and movement standard for each division. Not all movements will be used but should be prepared to see them in the competition.

6-8

Row-Farmers carry-Burpee-Slam ball-Sit ups-KBS-box step ups-jump rope

9-11

Row-Farmers carry-Burpee-Slam ball-Sit ups-KBS-Box step ups-Sled pulls-Power cleans-Wall Balls-Single Unders-Push ups-Pull-ups/Ring Rows-T2B/T2R

12-14

Row-Farmers carry-Burpee-Slam ball-Sit ups-KBS-Box step ups-Sled pulls-Power cleans-Wall Balls-Single Unders-Push ups-Pull-ups/Ring Rows-T2B/T2R

15-17

All previously listed movements plus double unders

Athletes need to be checked in by 8:00 am to begin competing.

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Date and Time

Location

Koda CrossFit Norman

1210 McGee Drive

Norman, OK 73072

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