$120

Music, Movement and Yoga

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American Legion (Post 86)

20 Yates Avenue

Newton, NJ 07860

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Music, Movement and Yoga
with Registered Yoga Teacher Julie Lain-Trilling

When: Thursday, October 12
Time: 9:30 a.m.
Fee: $120 for 8 weeks per family*

This fun and engaging 45-minute class combines unique preschooler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around preschoolers' curiosities as they learn yoga through social interaction, repetition, and play. Children ages 2-4 years also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your child build the foundation for a healthy and fit lifestyle while having fun! No yoga experience is required. In our classes, younger siblings are welcome to come to class too! A program suitable for more than one child in a family!

Julie, RYT, Certified Childlight Yoga Instructor, has a deep love for guiding others towards self-appreciation, compassion and empowerment. She has completed the 200-hour HA-THA Yoga Method teacher training with Delia Quigley and Denise Kay and also received her certification in Chair Yoga. Julie recently attended Nationally acclaimed Childlight Yoga trainings on Yoga and Mindfulness for Children, Advanced Teaching Concepts for Yoga and Mindfulness for Children and Yoga and Mindfulness in Schools.

For more information or to purchase tickets, please contact (973) 500-8813 or info@ttohc.com.

* Family fee includes 1-2 adults plus up to 2 children. Any additional children would be $60 for session.

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American Legion (Post 86)

20 Yates Avenue

Newton, NJ 07860

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