$40 – $80

Music and Metcons - Saturday, May 6th

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CrossFit Teneo

46856 Hayes Road

Shelby charter Township, MI 48315

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Music and Metcons is back for its 4th time! CrossFit Teneo is celebrating it's 1 year anniversary under new ownership and wants you to be a part of it!

Do you love CrossFit? Do you love music? Us too!!!! Come enjoy a night of music with a DJ while you get your WOD on. This is a fun event that will be challenging but most importantly it will be a great time!

We will have 3 partner WODS (a partner can be any sex, male/male, female/male, female/female.) and all will be scalable to any crossFit level. The movements and standards will be released one week prior to the event day. Registration will end Friday, April 28th. Price includes a T-shirt so please list both sizes. Small prizes will be given to 1st place winners in both RX and scaled divisions. If you want to sign up but need a partner contact us and we will put you on the list!

Afterwards we will clear the floor get our dance on! We will supply the music but BYOB!

There will be no refunds given but tickets can be transferred. You must email crossfitteneo@gmail.com with all new athletes information.
$80 per team
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Date and Time

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CrossFit Teneo

46856 Hayes Road

Shelby charter Township, MI 48315

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