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Muscle Up (Regency Sport & Health)

Fit Week Foundation

Thursday, May 3, 2012 from 6:15 AM to 7:15 AM (EDT)

Mclean, VA

Muscle Up (Regency Sport & Health)

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DC Fit Week 10 Tickets Ended Free  

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has joined forces to bring you a FREE class to improve muscular strength and endurance using a variety of tools such as BOSU's, stability balls, and more. Regular strength training improves the body's metabolism, promotes greater fat-burning efficiency, and strengthens muscles and bones.

Come out and enjoy MUSCLE UP!

Classes are filling up fast and space is limited.

Have questions about Muscle Up (Regency Sport & Health)? Contact Fit Week Foundation

When & Where

Regency Sport & Health Club
1800 Old Meadow Road
Mclean, VA 22102

Thursday, May 3, 2012 from 6:15 AM to 7:15 AM (EDT)

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Fit Week Foundation

Fit Week Foundation
 host DC Fit Week and is on a mission to increase the health of individuals and families through a comprehensive and educational week of actionable physical, nutritional, mental, and financial fitness tips, classes, and seminars.

Classes include: yoga, pilates, meditation, spin, outdoor running, group fitness, dance, financial workshops, mental health workshops and more.

Give a workshop, take a class, be a sponsor, learn something new. Get up, get out & GO!

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