£262.59

Muscle Fatigue; Current Concepts in Rehabilitation & Conditioning

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Go Physio

11 Bournemouth Rd

Chandler's Ford

Eastleigh

SO53 3DA

United Kingdom

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Description

Optimal neuromuscular performance is essential to the maintenance of dynamic joint stability. Sub-optimal functioning of the musculature as a consequence of high-intensity exercise can limit the effectiveness of rehabilitative and muscle conditioning interventions and might present an additional risk-factor to injury.

Within this 2-day course, we will explore the various components of neuromuscular performance and how these aspects of performance might be negatively affected by fatigue, or positively enhanced by specifically-targeted conditioning / rehabilitation interventions. We will specifically look at the timing and regulation of rehabilitation and muscle conditioning interventions to avoid fatigue, optimise gains and minimise injury risk. Practical work will involve the measurement and evaluation of muscle fatigue, the optimal design and implementation of complex rehabilitation sessions and the development of protocols to protect against performance losses from high-intensity exercise.

Outcomes
By the end of this 2-day course you will:

  • understand the components of neuromuscular performance that determine dynamic joint stability
  • be able to identify the key differences between the mechanisms underpinning acute muscle fatigue and exercise-induced
    muscle damage
  • understand the different magnitudes of performance impairment and time courses of recovery resulting from muscle
    fatigue and muscle damage
  • design complex rehabilitation and conditioning programmes optimally to avoid muscle fatigue and optimise gains
  • understand the protective effects of eccentric exercise and be able to design eccentric exercise to protect against future injury, for both early- and end-phase rehabilitation

Who's it For:

  • Physiotherapists, osteopaths, chiropractors & MSK rehabilitation professionals
  • Applicable to both upper and lower limb specialists
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Date and Time

Location

Go Physio

11 Bournemouth Rd

Chandler's Ford

Eastleigh

SO53 3DA

United Kingdom

View Map

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