Now is the time to practice self care. Come out for some gentle restorative yoga and a beautiful guided meditation to help you deal with stress, release what is holding you back and find deep relaxation. Afterwards, we will enjoy delicious vegan food, some mingling and music. Investment is $25 and a portion of the proceeds will go to Rape, Abuse and Incest National Network (RAINN), an organization that carries out programs to prevent sexual violence, help victims, and ensure that perpetrators are brought to justice. I can't wait to see you in the studio!