Free

Mums and Bubs Bootcamp with Active Mum

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Market Square - Rouse Hill Town Centre

Windsor Road

Rouse Hill, NSW 2155

Australia

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This Mums and Bubs bootcamp fitness class is designed for new mums and their bubs. Mums can start to regain their pre-pregnancy bodies, while exercising with thier babies or children. The focus will be on increasing cardiovascular fitness and muscle tone, strength, restoring the core and pelvic floor. It's all about rebuilding your pre-baby body in a safe and effective way!

The class incorporates your babies and children in to the exercises and caters for new borns, all the way up to school age children. We will provide a fun environment where mums can exercise and build their health and fitness with their little ones by their side.

Be refreshed after the class with samples and vouchers provided by Boost Juice.

Location: This is an outdoor class in Market Square

Duration: 30 mins

Apparel: It is recommended you wear fitness class appropriate attire

Requirements: Please bring your own fitness mat and of course your bub!

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Date and Time

Location

Market Square - Rouse Hill Town Centre

Windsor Road

Rouse Hill, NSW 2155

Australia

View Map

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