Our workshops offer you a nurturing and supportive environment to reconnect with yourself & how you want to be and feel in your life.
Do you want to feel more balanced? calm? inspired? energised? connected? abundant?
In our workshops we nurture you through a process of gentle yoga, easy meditations, visualisations, journaling & discussions to find what being in bloom means to you.
You’ll also get to drink herbal tea, eat organic chocolate & have an gorgeous time laughing, sometimes crying & generally having a beautiful experience of taking a little time for you.
With our comprehensive and inspiring workbook you can begin your in bloom journey together with a group of other inspired mummas at the workshop & embark upon a 21 day life and habit changing journey to living in bloom!
Your workbook that you begin at the workshop will guide you through the next 21 days with simple, effective ideas to keep you inspired & on track.
Your workbook includes prompts and space to fill in your plans and weekly, daily goals to achieve what being in bloom means to you.
Feel inspired each day knowing exactly what you want to achieve and feel & have support from an online network of other mummas on the same journey!
I will be there to offer gentle support to you during and after the workshop with fresh ideas and self-care tips and motivation online through our facebook support group.
Share your journey with other mummas as we travel through the 21 days and be uplifted by one another’s progress & commitment to self-care & living in bloom.