$25 – $100

Mudras, Mantras, and Myths: A Mid-Summer Workshop series

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Pilgrimage of the Heart Yoga

3287 Adams Avenue

East Room

San Diego, CA 92116

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In this five-part series we’ll practice yoga asana, guided meditation, mudras (intentional hand gestures), mantras, and mindfulness. In each meeting we’ll focus on a different myth or story to connect the ancient yogic wisdom with our modern lives. Suitable for all levels. Come for all five classes or drop in to each separately. Preregistration is suggested.

Friday June 16th: 7-8:30pm

Friday June 23rd: 7-8:30pm

Friday June 30th: 7-8:30pm

Friday July 7th: 7-8:30pm

Friday July 14th: 7-8:30pm

All classes are held in the East Room at Pilgrimage of the Heart on Adam's Ave in Normal Heights. The East Room is next door to the main studio, across the street.

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Date and Time

Location

Pilgrimage of the Heart Yoga

3287 Adams Avenue

East Room

San Diego, CA 92116

View Map

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