Free

Event Information

Share this event

Date and Time

Location

Location

CoreActive Therapy

6300 Enterprise Lane

#302

Madison, WI 53719

View Map

Event description

Description

8wk sessions: Jan 31- Mar 21

When: Thursdays

Time: 5-6PM

Level: Mixed

Objectives:

  • Activating the respiratory diaphragm during dynamic activities
  • Challenging proprioception/motor control
  • Strengthening & lengthening upper & lower core stabilizers
  • Mobilizing back, hips, & shoulders

Where: 1st flr fitness center 6300 Enterprise Ln Madison, WI 53719

Cost*: $188/all 8 classes in a session or $25 drop in/single class

Bring: yoga mat, small towel, water bottle

Instructor: J. Klestinski

*check/cash preferred; payment due before/at first class

Share with friends

Date and Time

Location

CoreActive Therapy

6300 Enterprise Lane

#302

Madison, WI 53719

View Map

Save This Event

Event Saved