$100

Moving Meditations - Celebrate the Winter Solstice

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St Louis Wellness Center

425 Marshall Avenue

Webster Groves, MO 63119

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Refunds up to 7 days before event

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Join Beckah Reed as she facilitates

Subtle Energy Transformation

Welcome the Winter Solstice

  • Qigong

  • Movement Improvisation

  • Meditation.

Promote Creativity, Health, Connection, Communication with Self & Beyond

Feel the gentleness of the Winter Solstice and its relationship to the Conservation of Energy!

Exploring the chakras and energy fields, developing chi, promoting healing through creativity, setting intentions for one’s life and finding ways to live with ease... these are some of the goals of Moving Meditations.

Through guided imagery, breath, qigong techniques, movement, stillness, music, silence, journaling/drawing, one learns to focus attention, relax and manifest...gently conserve the seeds for the year, for this season of your life...allow change, invite it in, feel its spirit. Absorb your-self and nature; sink into the possibilities of life.

Beckah believes that each person is her/his own best healer. The workshop provides tools to facilitate one’s own creative process. Spontaneity is a part of the class. Participants are expected to listen to their needs.

Beckah Reed is Artistic Director of Dance at Webster University, and passionate about the dance of subtle energy. Her decades of international modern dance performance, choreography, and improvisation, combined with her years of meditation, qigong, taiji, reiki, and somatics, provide her with a passionate perspective of life and health.


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Date and Time

Location

St Louis Wellness Center

425 Marshall Avenue

Webster Groves, MO 63119

View Map

Refund Policy

Refunds up to 7 days before event

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