Sales Ended

Moving Beyond Mental Health Coaching Program

Event Information

Share this event

Date and Time

Location

Location

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

"I am delighted you are interested in my Moving Beyond Coaching Program!

I welcome you to this supportive and safe community that will help you move beyond your current state to the next level. The benefit of working with a group is that we all help each other to be accountable for following through on your commitment to a better self. The next Moving Beyond Coaching Program begins October 11, 2017. Give yourself the gift of health this year and make the investment in your most important asset – you! –"

Dr. Christina Bjorndal, ND


There are three ways to participate in this program:
  1. Weekly LIVE webinar calls with Dr. Chris – the calls begin Wed, October 11 All 75-minute calls will be on Wednesdays at 2pm MT – cost for this LIVE option is C$857 (note: This special group will be limited to 25 participants and registration will close quickly.)
  2. Weekly recorded webinars with Dr. Chris & 2 LIVE calls with Dr. Chris- accessible starting Monday, October 16 – cost for this COMBO option is C$457 – Live call dates: Monday, Nov 6 & Monday, Dec 18
  3. Weekly recorded webinars – accessible starting Monday, Oct 16– cost for this RECORDED option is C$257

To secure your spot you will need to:

  1. Confirm your commitment and payment with us. Please email admin@naturalterrain.com or call the clinic at 587-521-3595. Paypal available on the website www.naturalterrain.com
  2. Complete the Coaching form which will be sent to you upon receipt of your payment

Moving Beyond Coaching Group Program Schedule

All 75-minute calls will be on Wednesdays at 2pm MT

Step 1: Oct 11 – overview of Neurotransmitters, hormones and organs of detoxification; Health Foundation key steps

Step 2: Oct 18 – What & how to eat to support your mental health

Step 3: Oct 25 – How to protect your sleep & make exercise a priority

Step 4: Nov 1 – How to manage your thoughts

Step 5: Nov 8 – How to manage your emotions

Step 6: Nov 22 – Boundary setting

Step 7: Nov 29 – Managing your reactions

Step 8: Dec 6– Willpower & goal setting

Step 9: Dec 13 – The role of the environment in health

Step 10: Dec 20 – How to develop self-compassion and a sense of spirit

...

Dr. Christina Bjorndal is a Naturopathic Doctor with a focus on the treatment of mental health concerns, eating disorders, women's health and fertility. A speaker and an author, she has shared her personal story of recovery from mental illness to mental wellness with audiences across North America.

...


Share with friends

Date and Time

Location

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved