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Movie Night: How Not to Die

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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Presented by Educator Sandi Rechenmacher, NC

How Not To Die: The Role of DIET in Preventing, Arresting, & Reversing Our Top 15 Killers

Are most of us eating our way to an early grave with our North American style diet? Doctor, nutrition specialist, and author Michael Greger, says yes!

In his rally cry of a TALK, Dr. Greger outlines why switching to a whole food plant based diet can not only help improve overall health but can also reverse effects of common diseases such as heart disease, a #1 killer among North Americans. Drawing parallels between how we dealt with smoking in the past to how we are dealing with nutrition today this talk will have you reaching for more whole food plant based options. You may no longer be asking ‘Where’s the beef?,’ yet celebrating each meal by exclaiming, ‘Here’s to fiber!’

Bring a friend(s) and share in an adventure that may change and/or save a life!

About Sandi:

Sandi Rechenmacher is a whole foods, plant-based (WFPB) nutritional consultant, educator, and chef. Her passion is supporting people to nourish and revitalize their bodies, minds, and spirits via a diet based on nutrition science. Sandi is the founder of Simply Nutritious, offering presentations and workshops, sharing her 40 years of nutrition wisdom. She works in conjunction with the Physicians Committee for Responsible Medicine (PCRM) presenting Food for Life classes in Northern California designed by nutrition scientists and dietitians, covering lifestyle disease prevention/reversal and microbiome immune system support, and more. She holds a BA and Teaching Credential from the University of California, Santa Cruz, and certification in nutrition education/consultation. Former owner of a natural foods store, Sandi knows food biz!

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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