An Exemplary Night of ‘Healthy’ Shorts - This Movie Night features 4 incredible shorts along with discussions and handouts for healthy life-styling.
How To Get Fat Without Really Trying - This outstanding documentary from the late Peter Jennings (famous reporter) first aired in 2003. Despite its age, is surprisingly not at all dated and is essential viewing for those wanting to get informed and healthier. It’s astonishing and commendable that ABC would air something so overwhelmingly critical of an industry that’s one of its primary advertising sponsors!
Healing Through Diet - Dr. Dean Ornish (world-renown, award-winning scientist) insists that “your body has a remarkable capacity to begin healing itself, if you give it a chance to do so.” His is the ONLY scientifically proven (1995) DIET for prevention/reversal of the #1 killer, heart disease (which also works for many-a-chronic disease). Come learn, be inspired, get smarter and healthier. It’s actually EASY!
The Shocking Truth About An Uneducated Culture - Dr. Garth Davis (noted bariatric surgeon) gives his advice regarding plant-based diets vs surgery for BEST weight loss and health. “We can learn from other plant-based cultures to understand how our cultural obsession with meat is killing us and to capture the message that we can turn our lives around at any age.”
Un-Junk Yourself - Dr. David Katz (director of Yale University Prevention Research Center; president of American College of Lifestyle Medicine; and editor-in-chief of Childhood Obesity) cleverly and artistically offers hope to curb obesity and sickness, encouraging all to learn to “Love the foods that LOVE you back.” This is a ‘gotta-see-it-to-believe-it’ saaweet short-short that will make your night!