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Movement, Mindset & Mindfulness for Kids
Classes specifically for your child
Discover ways to overcome fears and anxiety
Different ways to problem-solving on their own, learn from their mistakes
Thinking more independently
Developing a 'can do' attitude
Making friends and keeping friends
Creating a 'growth' mindset and optimism
These relaxed, fun and playful Tuesday Sessions are for young people aged 6 to teen. Run over 4 weeks.
AND also included
games for growth led by the older children
affirmations that work
gratitude as a way of life
charismatic and powerful body language
Qi Gong and Tai Chi especially for kids
effortless intention setting
mindfulness and more
Each class is £6 which you can pay as you go or book here
It's £20 for the 4 weeks (you can pay me on the first night)
Due to a number of requests to run workshops out of the area I will be running a monthly teen 2 hour meet up workshop, keep an eye on my meet up, linked in or Facebook for updates.
Want to know more?
Why not join our Meet Up group it's Free