CA$40

Movement + Mindfulness for Digestion

Event Information

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Date and Time

Location

Location

Toronto Yoga Mamas Inc.

1402 Queen Street East

Toronto, ON M4L 1C7

Canada

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Join us for The Gut Gazette's inaugural event - an evening of gentle Movement + Mindfulness for Digestion. Movement geared towards promoting and helping digestion will be guided by yoga instructor Heather Lillico, and a mindful meditation will be guided by Kate Petriw and Nina Purewal, authors of Let That Sh*t Go + Founders of Mind Matters + Pure Minds.

No experience to yoga or meditation is necessary - all levels are welcome!

A kombucha "champagne" toast and take-home snacks (gluten-free and allergen-friendly) will be provided, along with a swag bag!

Please note - no shoes allowed in the studio. Please bring a pair of socks or slippers to stay cozy - and wear comfortable clothing.

A portion of the proceeds from Movement + Mindfulness for Digestion will be donated to the Canadian Digestive Health Foundation.

FAQs

What are my parking options?

Paid parking (Green P) is available along Queen Street E. There is also parking available on the side streets.

What should I wear?

Your comfiest clothes! We will be doing slow movement, mostly seated and lying down. Don't expect to sweat! Make sure to have a pair of socks or slippers to stay cozy during the event.

How can I contact the organizer with any questions?

Contact us at thegutgazette@gmail.com.

Do I have to bring my printed ticket to the event?

Please make sure to bring a copy of your ticket - either printed or digital.

Is my registration fee or ticket transferrable?

No.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No. We will have a guest list and sign-in at the door. We will only be letting attendees in who have registered and who's name is listed on the guest list.

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Date and Time

Location

Toronto Yoga Mamas Inc.

1402 Queen Street East

Toronto, ON M4L 1C7

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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