A$25

Movement Meditation - Align with Nature

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Location

Anzac Memorial Fountain

Hyde Park

120 Elizabeth Street

Sydney, NSW 2000

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Movement Meditation ~ Align with Nature

What is Alignment? When you align with nature, you very simply align straight away to the natural rhythms of the seasons and earth.

This movement meditation will show you how your energy is quickly able to became balanced and in harmony by connecting with nature and yourself.

In this class you will learn how to understand your energy and know your energy so you can naturally love and accept your energy and experience the joy that comes from feeling aligned, balanced and whole.

Registration is essential so you can notified in case of wet weather.

In Sydney as we move into the winter we contract and tend to feel unable to connect to our natural energy as we experience the contraction of the season.

This class will give you the skills to reconnect to your energy and avoid being pulled into bad moods, states of depression and lack of vitality even as the days grow shorter. It will prepare the way for your creativity to continue through the winter and prepare for the blossoming of new growth in the spring.

And in the Spring (November) in Sydney we will reconnect to your energy in another Movement Meditation workshop and see how to sustain this alignment with nature throughout the year.

With the practice of this movement meditation you will learn how to quickly reconnect to your center and explore the natural creativity, peace and ease that comes from that center.

You can use this process to reconnect to yourself when you feel off balance.

There will be humour and light-heartedness as we learn how to balance what we are bringing into our lives with your body’s innate wisdom of how to flow with all life.

WE MEET IN THE MIDDLE OF THE TWO CASCADES OF THE WATER FOUNTAIN at BASE OF ANZAC MEMORIAL FACING LIVERPOOL STREET.

Angela's mobile will be given to you on registration.

Wear warm comfortable clothes for gentle movement.
Optional: bring yoga mat or something to sit on if you do not wish to sit on bare ground or grass.

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Date and Time

Location

Anzac Memorial Fountain

Hyde Park

120 Elizabeth Street

Sydney, NSW 2000

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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