Movement Hackers: From Fight/Flight to Flow

Movement Hackers: From Fight/Flight to Flow

By Somatic Anatomy
Online event
Multiple dates

Overview

A science-backed movement practice that builds resilience, mental clarity, and community to help you function at your best all week.

Go from fight/flight to flow. This science-backed mindful movement practice goes deep to center you in the here and now, so you are set up for quicker and more effective mental resets during the week.


Category: Health, Personal health

Good to know

Highlights

  • 1 hour 30 minutes
  • Online

Refund Policy

Refunds up to 5 days before event

Location

Online event

Frequently asked questions

Organized by

Somatic Anatomy

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Events

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Hosting

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From $49.87
Multiple dates