Free

Multiple Dates

Movement and Meditation

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Location

San Ramon Meditation Studion

110 Ryan Industrial Ct

Suite 3 and 4

San Ramon, CA 94583

Event description

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Art of Living San Ramon Team is hosting a Free Yoga session for all levels at Park in San Ramon

This 1.5 hour session includes-

- Gentle Yoga
- Understanding of the nature of the mind
- Breathing techniques and their effects on Mind
- Experience a guided meditation
- Introduction to SKY Meditation and Happiness Program

Yoga mats will be provided, just bring your own water & Shades.

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Location

San Ramon Meditation Studion

110 Ryan Industrial Ct

Suite 3 and 4

San Ramon, CA 94583

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