Free

MoveCamp Virtual Movement Session 2- Winter Series

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Lower Body and Core Workout with Jessica Chiarello

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Join Movecamp Head Coach Jessica Chiarello for a Lower Body and Core workout which is pre/postnatal friendly and scalable to all fitness levels. We will be focusing on mobility and breath work as well as strengthening the glutes, core and pelvic floor through functional movements. No equipment required.

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Organizer MoveCollective

Organizer of MoveCamp Virtual Movement Session 2- Winter Series

We are a community organization based in Ottawa, Canada which host regular free fitness activities in landmark locations across Canada.

We have been hosting Movecamps – our weekly lunchtime fitness sessions at Parliament Hill and City Hall in Ottawa for the last four years and are expanding this year to Montreal and Toronto.

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