Move Your Mind

Move Your Mind

An all levels movement experience combining music, dance and reflection

By Tegan O.

Date and time

Location

The Substation

4228 Washington Street Boston, MA 02131

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour 30 minutes

Move Your Mind is for anyone who loves to move and is curious to try something new. This experience includes: short guided reflection through writing, loosely structured movement to music and a closing free-form dance session with a DJ set.

The event facilitators, Quincy (DJ AA) and Tegan, LICSW, aim to build community through the intersection of music, movement, and reflection. Tegan is a licensed clinical social worker trained in cognitive behavioral therapy and trauma-informed care. Quincy is a software engineer and avid music lover with a talent for crafting danceable soundscapes. Together, they will create a space to move with intention and reflect with curiosity through music, dance, and grounded self-inquiry.

Event details:

Sunday, July 20, 2025

4:00-5:30pm

The Substation (4228 Washington Street, Roslindale, MA)

$15 suggested donation

Organized by

Donation