Move & Meditate Challenge

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Old Town

1200 College Street

Fort Collins, CO 80524

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The challenge is simple. Move 10 minutes a day. Meditate 10 minutes a day. All December.

About this Event

It's hard to pour from an empty cup.

Ever find yourself burnt out during the holiday season?

You are worth prioritizing. Mind, body, and soul.

Sign up for our virtual Move & Meditate challenge for access to effective and relevant tools for your physical, mental, emotional, and spiritual well being in this busy and stressful time of year. Sessions with a strategy and accountability coach plus an online community will accelerate your goals and motivation. All elements of this challenge are online making it doable to participate even with holiday travel.

The challenge is to make 10 minutes of exercise AND 10 minutes of meditation happen every day from Dec 1-31th.

Your sign up fee of $75 includes two personal accountability coaching session before and after the challenge (two 15 minute remote calls or video chats), personalized follow up reminders, inclusion in a Facebook accountability community, and fun prizes/games!

This is a great deal on lifestyle strategy and coaching, limited spots available!

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Date and Time

Location

Old Town

1200 College Street

Fort Collins, CO 80524

View Map

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