San Francisco, California
London, United Kingdom
Sunday evenings, we hold a 90 minute class that offers a combination of sequences from Shamanic, Traditional and Contemporary Qigong. The last part of the class focuses on quieter seated practices… referred to as Neigong… that winds us down for a good sleep and a new week.
These classes are small and the space is quiet with opportunity to receive personal attention with specific issues or interests. The pace is moderate and our focus is on purging, then tonifying and refining our qi — especially that of our organs.
We also include Qigong that brings in lovely nature and celestial imagery and Qi/energy circulation. Plenty of background information and instruction is available to support anyone trying Qigong for the first time. This class is also great for anyone exploring Qigong to work with stress or a physical issue.
$18 - Drop in
$60 - card of 4 classes
When & Where
Miranda Maher is a Medical Qigong Therapist and teacher of Qigong, Taiji and Tao Meditation. She’s practiced Taoist methods for 17 years, trained in an external Japanese martial art for 18 before retiring in 2013 and has been a visual artist for 25 years in Brooklyn, NY. She teaches weekly classes in Brooklyn and will also teach at the Open Center in March-April 2017. Her one-on-one and healing practice is centered in Park Slope Brooklyn.
More information can be found at the website: www.TaoZenLife.info (New York pages)