$40

MOTIVATION VS PROCRASTINATION: Science & Tools for Getting Things Done

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11:11 Supply

33 NE M L King Blvd

Portland, OR 97232

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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ABOUT THIS WORKSHOP:

Do you have a task in your life that you hate doing or a project you keep procrastinating on and can never seem to finish?

In this fast-paced, 90 minute workshop, we will dive into:

  • What the past 30 years of research tells us about what the brain needs to feel motivated
  • The top two reasons why we procrastinate (even about really important things)
  • How we can leverage all that science to tackle all tasks, both big and small
  • Tools that apply to both home and work tasks

HOMEWORK: Before the workshop, take 15 minutes to write down one or two taks you wish you didn't procrastinate about. Then write down what is at risk if you continue procrastinating about them?

BONUS: All workshop attendees receive 11% off anything in the store the day of the workshop - so you can walk away with not just new knowledge but also new tools to boot!


Taught by Paloma Medina, a performance and equity coach and trainer in the tech and design fields, and founder of 11:11 Supply.


INTERESTED IN ATTENDING A WORKSHOP FOR FREE?
Sign up for one of our work-trade shifts and get free admission as part of your shift! Work-trade shifts start an hour before the workshop and end 30 minutes after. They include helping us set up chairs and check-in attendees. In return for your help, you get to attend the workshop for free ($40 value!) Learn more about and sign up for a work-trade shift here.


Learn about future workshops (and get psychology tips each month): Sign up here for our monthly newsletter.

Visit our our brick and mortar shop: We're open 10am to 6pm everyday: 33 NE MLK Blvd, Portland, OR 97232

TAGS: Leadership, Professional Development, Workplace, Manager, Management, Self-Care, Productivity, Time Management, Neurology, Life Hacks, Entrepreneurship, Small Business, Freelancer Tools,

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Date and Time

Location

11:11 Supply

33 NE M L King Blvd

Portland, OR 97232

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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