Free

Motivation and Communication Helps for YOU

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Southwest Utah Public Health Department

620 South 400 East

3rd Floor Conference Room #354

St. George, UT 84770

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This class is for anyone who wants to start taking steps to a healthier lifestyle. This class is 1 of a series of 8 classes that outline simple steps to help you reach your healthier YOU goals. You are invited to attend 1 or all 8 classes. The classes will be fun and interactive. It will involve easy to follow education material, discussion, activities, sharing, and action steps.

A special emphasis is placed on weight loss, diabetes, heart disease, and stroke prevention. The classes are based on simple proven methods to a healthier lifestyle.

Are you ready to take the steps to a healthier YOU?

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Date and Time

Location

Southwest Utah Public Health Department

620 South 400 East

3rd Floor Conference Room #354

St. George, UT 84770

View Map

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