€30

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Blue Birds West

8 Jan Evertsenstraat

1056 EC Amsterdam

Netherlands

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Refunds up to 7 days before event

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MOTHERS WELL-BEING WORKSHOP

Being a mother is an amazing balancing act. There is so much giving and nurturing, sleepless nights, small details to think of the list is endless.
A happy healthy mother has so much more to offer and a depleted one, that's why I believe self-care and self compassion are crucial in motherhood.

Are you ready to take some time for yourself?
To take care of yourself and recharge your batteries?
You deserve it!

In this workshop with other mothers you will
- experience a sense of connection and shared experiences
- do relaxing practices to improves your sense of well-being
- some reflection on how to improve your energy levels
- do some short guided mindfulness meditations
- get to share the joys and challenges you face in motherhood

And more!

The afternoon will take place in a gorgeous light studio in West.
There will be snacks and tea provided.

For whom?
All mothers are welcome.

ABOUT THE TEACHER
I'm Aileen Kennedy, I'm a Holistic Coach for Pregnant Women and Mothers, a Doula and Mindfulness Based Childbirth and Parenting Teacher.

My background is in Clinical Psychology. I'm the proud mother of two amazing girls.

My birth experiences where life changing and made me shift from the clinical work to supporting women in their transition into motherhood.

I have a mixed cultural background, I love yoga
cooking and nature.


My website: www.aileenkennedy.nl
Tickets: via Eventbrite

Do you have any questions?
Feel free to get in touch!
hello@aileenkennedy.nl


LOCATION:
Brand New Blue Birds West Studio!
Jan Evertsenstraat 4-6
Amsterdam

PRICE:
30,-
Tickets: Eventbrite see ticket button on event



Note:
There will be no advice on how to parent
And the sharing will be done in a non-judgmental and open way respecting everyone's personal choices and circumstances.


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Date and Time

Location

Blue Birds West

8 Jan Evertsenstraat

1056 EC Amsterdam

Netherlands

View Map

Refund Policy

Refunds up to 7 days before event

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