$30

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Location

Taborspace

5441 SE Belmont St

Portland, OR 97215

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Refund Policy

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Event description

Description

Join other mothers (and Mom-to-be) as they navigate this exciting and chaotic time of motherhood!!

We'll hangout in a support group style setting, led by me, to discuss some of the mom hacks that can help ease the chaos of motherhood.

Topics include items such as:
*Routines and Schedules
*Moving + Body Awareness (Pelvic Floor, Diastasis Recti, NEAT)
*Outside Supports (your village and beyond)
*Play based fun (Development and tricks)
*Spouse Connection (Date nights!)
*Meals + Eating (Fuel your body, Meal Planning hacks)
*Self-Care (B.R.E.A.S.T.)

Obviously with so much to chat about we'll move pretty quickly through each topic but you'll be able to connect with other mamas to follow-up and chat more.

We'll have light snacks and refreshments.
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Date and Time

Location

Taborspace

5441 SE Belmont St

Portland, OR 97215

View Map

Refund Policy

Contact the organizer to request a refund.

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