$0 – $30

Mother n Daughter Yin Yoga Classes

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Dance Exchange

7117 Maple Avenue

Studio 3

Takoma Park, MD 20912

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Refunds up to 1 day before event

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Moms and daughters + Yin yoga is a match made in heaven!!! Yin yoga (formerly known as Daoist Yoga) is a unique form of yoga that penetrates deep into the connective tissue expanding flexibility and aiding in healing while stimulating and loosening energetic blocks to increase the free flow of energy. This is the perfect therapy for the mother daughter relationship that may be ever challenging given the physical changes of both a tween/teenage daughter and her mother. This can cause tension in your relationships and Yin yoga is the perfect remedy. Yin yoga inspires one to get more intimate with Self, sensations, emotions and feelings and is therefore excellent for dealing with the anxiety and depression that many tweens/teens and their mothers face in their everyday life. However, by practicing yoga together you can restore the mind as well as the mother daughter bond back to the loving, peaceful relationship that it was always divinely intended to be.

Mother n Daughter Yin Yoga classes are held weekly on Thursdays 6:00 - 7:00pm at Dance Exchange in Takoma Park, MD, Studio 3. Monthly tuition is only $100 per pair or $60 per individual (does not include performance costumes, yoga mats or cost of other materials). Classes are open to girls grades 4 to 12 and their mother or other adult female role models. No experience in yoga is needed. However, each participant should be prepared to be challenged and open to exploring the range of motion and ability of their bodies.

To learn more vist www.EthericRealmsInv.com.

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Date and Time

Location

Dance Exchange

7117 Maple Avenue

Studio 3

Takoma Park, MD 20912

View Map

Refund Policy

Refunds up to 1 day before event

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