Morning Yoga at Empower - Presented by Solvvy
Date and time
Description
Start your day off right with a Vinyasa style yoga session taught by Maria Jiang! Beginners up to experts are welcome. Mats will be provided (but feel free to byo), please bring water.
About Maria:
Maria teaches an alignment based vinyasa yoga practice and aspires to help you feel a calming energy so you will be more grounded and centered for the rest of your day. She completed her 200-hour certification at Ocean Beach Yoga in the Sunset District of San Francisco with Diana May and has been practicing yoga for 15+ years. She aims to create a space where everyone of all levels can practice freely without judgment and feel empowered regardless of who they are and where they are.
Thank you to our yoga sponsor (be sure to visit their booth at Empower!)