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Moon Mini-Retreat: Self-Care for Busy Women

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Moon Mini-Retreat:

Sacred Self-Care for Busy Women

FREE Call, Wednesday November 15, 2018, 5:30 pm Pacific (note this is a different time than usual.)


As you know, we are in an intense season of transformation and change! There are so many things calling for your attention and care. And in the midst of it all, you know it's essential to care for yourself, too!


Join this FREE gathering for sisterhood support, and refreshing personal creative time!! This is an invitation to pause and settle into yourself for some reflection, creativity, introspecition and self-care.


In this half-hour call, you'll be invited to:


  • Sink deeply into the earth and connect with your womb space,


  • Pause to feel your sacred sources of support,


  • Appreciate yourself for all that you do!


  • Loosen up body and mind with gentle creative activity


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"These calls are a life-saver! I miss them when I can't attend! I look forward to them so much - even if I can't do the other things I want to do for myself, I know at least on that one day I can take a break. And they are so complimentary to what I am learning about my own menstrual rhythm, as well.

They always seem to be exactly what I need that month to get me through it. It gives me a way to look forward into the coming month, and see what I want to do and how I want to do it.

Doing these calls forces me to say, 'I'm a mom, I have a lot to do, but I need to do this for myself.' Then we create our images and words, and when I go to sleep and kind of meditate on it, I can integrate it into everything else I do."

Heather, TX

"Thank you for the gentle invitations that you offer for us to create space for ourselves to go inward. You bring it in such a feminine way, Barbara, it's so nurturing." Kerry, CA

"Barbara, this call was deeply comforting. Thank you so much." Janet, OR

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The root of our wellbeing is our connection to a Source greater than ourselves, where we KNOW we can always return, for rest, renewal and wisdom. Taking this "time away" helps you catch up with yourself, even in small ways, to strengthen that connection.

These calls happen during the Dark of the Moon, that deepest time of the month when the light is waning and the cycle is completing, just before the New Moon begins the next cycle.

This is the darkest, most feminine time of the moon's cycle. This time will allow you to settle in and consider what may need attention, or what may be ready to let go. This is the gift of the Dark.

This practice will help you stay in tune with the rhythm of the month, and apply it in your own way toward the balance and renewal that you need.

If you are in menopause or not having regular cycles for some other reason, this practice allows you to use the moon's natural rhythm to build rest and renewal back into your calendar!

I look forward to "sitting in circle" with you soon.
Barbara


** Remember that in our current culture, Self-love is a Revolutionary Act! You are SO worth it!

Art by Flora McLachlan

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