MOON CIRCLE: movement medicine + meditation

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Let's meet for the NOVEMBER full moon on 11/11 with some gentle yoga, guided freestyle dance, and meditation to expand our consciousness.

About this Event

We will meet on screen for 90 minutes of movement medicine + a meditation with your guide, Kat Beck. No yoga experience needed, but you will need a mat.

MOVEMENT MEDICINE is my method of embodiment + energetic exercises: chakra connection, spinal awakening, breath-work, affirmations, meridian tapping, tension shaking, and simple yoga. This method releases + balances blocked energy on a physical, mental, emotional + spiritual level.

While you relax in the ULTIMATE SAVASANA, I will channel a guided meditation for the full moon.

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Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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