- BRING: Water, a Hand Towel and Exercise Mat (or rent one onsite for $1)
- WEAR: Comfortable, breathable clothing and supportive gym/running/tennis shoes
LET'S THRIVE, shall we?
Thrive: Be The Best
Thrive: Be The Best was founded to assist individuals along their unique journeys to achieving their best selves via individually tailored, all natural and balanced approaches to holistic health and wellness.
Services offered include, but are not limited to the following:
- Nutrition Services
- Personal Fitness Training
- Endurance Training
- Group Fitness Training
For more information visit www.healchangethrive.com or email Maya Wyche at email@example.com.