Now more than ever we need to maintain, or ramp up, our self-care regimens. Join us online once a month for a Wellness Wednesday: an hour devoted to learning about different components of Wellness. Share this with your colleagues and clients! Each month will focus on a different aspect of wellness, i.e. Physical Health, Spirituality, Social Health, Emotional Wellbeing, etc.

November 18 | 12:00 – 1:00pm ET

Coming up • This Wellness Wednesday will focus on our Physical Health. The most important resource we have for overall wellness i.e. longevity, beauty, antiaging and emotional stability!

Jana Burbato will present this month. Jana is a Certified Holistic Health Practitioner specializing in whole foods nutritional counseling, Certified Yoga Instructor, Certified Pilates Reformer Instructor and Director Of Business Development at Talbott Recovery Campus. Jana has worked in the healthcare industry for 11 years and has over 8 years of experience working with professionals seeking treatment.

• December 16

12:00 – 1:00pm ET | TBA

December 16 | 12:00 – 1:00pm ET | TBA