Free

Monthly Guided Meditation with Tara Wilken

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Location

Woodbury Central Park: Tamarack Room

8595 Central Park Place

Woodbury, MN 55125

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January's Topic: Connecting to Your Inner Truth

About this Event

You're Invited!

Each month you are invited to join Tara Wilken as she hosts a short talk on the month’s well-being topic and a live Guided Meditation.

January's Topic: Connecting to Your Inner Truth

We all get so busy, we forget to take the time to listen to ourselves and what our spirits need. This month you will connect to the quiet part of your being to help you become aware your own individual truth and how to integrate this aspect of truth into your daily life.

Who should attend?

Anyone who wants to try guided meditation and maybe slightly intimated on where to start.

OR

Anyone who already enjoys listening to and receiving the benefits of guided meditations.

Why Attend?

These free sessions are an easy way to prioritize your well-being without normal home and work distractions interfering with your time to relax and replenish your being.

Attending a live guided mediation session can give you a different perspective on the importance of focusing on your well-being. You are committing to showing up for yourself.

More infomation can be found at

tarawilken.com/3rdThursdays

**Please bring an item for the food shelf.**

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Date and Time

Location

Woodbury Central Park: Tamarack Room

8595 Central Park Place

Woodbury, MN 55125

View Map

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