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Monthly Full Moon Sound Healing

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Location

Oddfellow's Hall/Lodge

65 High Street

Saltney

Chester

CH4 8SG

United Kingdom

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

Sound is incredibly impactful on the mind, soul and body. This is why we enjoy certain music whether the lyrics resonate, or the beats. This is also why in yoga we chant the mantra 'OM' or 'AUM' each part of the word resonates with different parts of the body. This frequency of 432 hz is what is found in all of nature and is why it can have a healing effect. Singing bowls and other instruments have also been used for healing purposes, moving energy around and stabilising, cleansing. We are energetic beings.

We experience the three R's during sound healing: resonance, resistance and release. Some bowls will feel harmonic and resonate well and some you may find irritating or uncomfortable, both lead the he 3rd 'r' - 'release'. This can be on a physical, emotional/ soul or mind level.

Sometimes we want to know the What's and the why's and work things out and when necessary this is useful and sometimes, we don't need the detail. Just accept the healing that is required for you at the time. Every month is different based on what you are experiencing in life, the moon energy, your body and the theme at the time - such as the number of people etc. We begin as individuals and then our collective energy combines to raise our vibrations higher and we leave feeling lighter. Click here for our video taster

DOORS OPEN
at 7:15pm and close at 7:30pm to allow time for your to settle in and get your spot and therefore optimum time for our session. Please do not ring the doorbell after 7:30 as we will have started.

PROCESS

We start by a short welcome chat with herbal teas, followed by some neck and shoulder roles and then some mantra (optional). Each time we will start with a mantra. Mantra means 'think free'. A mantra can be anything such as 'I am peace' or ‘I am love’, or any other affirmation. We will chant ‘om’, the Bija mantras, or sometimes the Hindu traditional mantras, but are also welcome to suggestions of any others that you may have and want to chant together in a group. Remember, although they might feel different or awkward at first, it’s just using your voice in a different way - it's just another way of singing and it makes us feel good and clears the mind. Unlike singing though, do not worry about tone or volume.


The session is calm, cozy, and safe. It's a place to just chill and lay down and listen to the beautiful sounds. A healing.

COSTS
Sessions are £9, including herbal tea before and at the end. All cups will be recycled at the end of each session. It’s £12 cash on the door but you need to email to check first if there is a space rather than turn up and be disappointed.

LOCATION
The postcode is CH4 8SG in saltney, near the Esso garage on the main strip. The entrance is quite dark to come into the car park so keep your eyes peeled.

WHAT YOU MIGHT EXPERIENCE
Sometimes we may feel uncomfortable or distracted and this is also just part of moving through the healing. Feel free to come and talk to me after if you want to talk it out. Likewise, at times we may experience intense dreams too. This might be due to issues coming to the surface. Simply de-code your dreams and feel free to email me any time to help you unravel the message you are giving yourself.

WHAT TO BRING
Bring a mat, pillow and a blanket for extra comfort. I do have some spare but please ask prior to coming if you require one. Water bottle (we often experience some clearing of the throat).
Monthly Full Moon Sound Healing Dates for 2020
For the dates of all the monthly sound healing meditations just look up and see the full moon to know it’s coming!

2020 DATES:

May 7th

June 5th (Online - free)

July 9th

Aug 6th (Online - free)

Sep 3rd

Oct 1st

Nov 5th

Dec 3rd

Other Classes and Workshops at Inspire – Rewire

MINI RETREAT/SPA DAYS
If you enjoy the relaxing benefits of sound healing, we run a mini spa/retreat day every month combining our favourite things; talking about the mind, gentle yoga and sound healing meditation. As an added bonus you then have the option to stay for the spa. Click here for locations and dates. Sessions are just £30 early bird.
We also run many weekend retreats in the UK, which can also be found on the link and we also run weekend retreats.

https://www.inspire-rewire.com/retreats/

MINDFULNESS WORKSHOPS FOR ANXIETY
are an extension of the mini talks we have on the spa retreat days. These workshops allow for a longer and more in-depth exploration so why not come along and try it for yourself. To find out more follow this link below.

https://www.inspireandrewire.com/mindfulness-workshops-or-meditations/

FESTIVALS
Keep an eye out for our 'Me' Time Wellbeing Festival June 28th 2020. A day of experiencing different relaxation methods, therapies, hobbies and fun! www.inspire-rewire.com/festivals



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Date and Time

Location

Oddfellow's Hall/Lodge

65 High Street

Saltney

Chester

CH4 8SG

United Kingdom

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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