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Monthly Forum | How To Overcome Burnout, Stress & Overwhelm [ONLINE EVENT]

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New York

Remo.co

ONLINE EVENT

New York, NY 012121

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Women in Tech and sprinters get together to bring you a Monthly Forum on tech and entrepreneurship.

About this Event

Women in Tech and sprinters get together to bring you a Monthly Forum on tech and entrepreneurship.

It’s rare to meet someone who isn’t exhausted, stressed out or feeling overwhelmed. For most entrepreneurs and startup employees this feeling has become the norm.

If you’re repeatedly working at a frenzied pace without taking a moment for yourself, you'll get stressed out...

And with a work flow that shows no signs of easing, the pressure can pile on top.

Burnout can happen to even the most organised entrepreneurs and startup employees.

Without monitoring it, it won’t take long for you to feel it.

Which is why it’s important we talk about it.

To keep the fire burning we need to voice the struggles and share survival tips.

In this Monthly Frum we will explore proven strategies to help you combat burnout and overwhelm. We will be covering a number of high impact strategies to get you back on track. You’ll:

  • Get expert tips on how to manage your startup and career positively and avoid burnout
  • Learn how to achieve more without losing yourself using meditation and mental wellbeing tools
  • Discover how your health is effected by continued pressure and learn how to help digestion in stressful times
  • Listen to realistic chats about starting your own business and the strain on your brain
  • Mingle with other entrepreneurs and startup employees from the comfort of your home.

WHEN | THURSDAY 27 FEBRUARY:

03:45pm UK United Kingdom

04:45pm CET Central Europe

07:45am PST West Coast

10:45am EST East Coast

AGENDA - To be updated.

AGENDA [EST Time Zone]

10:45 Event Open for Networking

11:15 Welcome and Introduction

11:20 Panel Discussion How To Go From Burnout To Blooming

Facilitator: Carolyne Creed, Leadership and Wellbeing Coach for Women Leaders and Entrepreneurs

Panelists:

Neelam Kaul, Global Executive Coach & Trainer

Krisserin Canary, CEO + Founder, Good Job

Tricia Lodge, Certified Nutrition and Health Coach

11:50 Networking Exercise

12:10 Talk: How I Dealt with Burnout as an Entrepreneur

Speaker: Bonnie Coberly, Executive Health Coach

12:30 Close and Post-Event Networking

13:30 Event Closes.

AGENDA [PST Time Zone]

07:45 Event Open for Networking

08:15 Welcome and Introduction

08:20 Panel Discussion How To Go From Burnout To Blooming

Facilitator: Carolyne Creed, Leadership and Wellbeing Coach for Women Leaders and Entrepreneurs

Panelists:

Neelam Kaul, Global Executive Coach & Trainer

Krisserin Canary, CEO + Founder, Good Job

Tricia Lodge, Certified Nutrition and Health Coach

08:50 Networking Exercise

09:10 Talk: How I Dealt with Burnout as an Entrepreneur

Speaker: Bonnie Coberly, Executive Health Coach

09:30 Close and Post-Event Networking

10:30 Event Closes.

AGENDA [GMT Time Zone]

15:45 Event Open for Networking

16:15 Welcome and Introduction

16:20 Panel Discussion How To Go From Burnout To Blooming

Facilitator: Carolyne Creed, Leadership and Wellbeing Coach for Women Leaders and Entrepreneurs

Panelists:

Neelam Kaul, Global Executive Coach & Trainer

Krisserin Canary, CEO + Founder, Good Job

Tricia Lodge, Certified Nutrition and Health Coach

16:50 Networking Exercise

17:10 Talk: How I Dealt with Burnout as an Entrepreneur

Speaker: Bonnie Coberly, Executive Health Coach

17:30 Close and Post-Event Networking

18:30 Event Closes.

AGENDA [CET Time Zone]

16:45 Event Open for Networking

17:15 Welcome and Introduction

17:20 Panel Discussion How To Go From Burnout To Blooming

Facilitator: Carolyne Creed, Leadership and Wellbeing Coach for Women Leaders and Entrepreneurs

Panelists:

Neelam Kaul, Global Executive Coach & Trainer

Krisserin Canary, CEO + Founder, Good Job

Tricia Lodge, Certified Nutrition and Health Coach

17:50 Networking Exercise

18:10 Talk: How I Dealt with Burnout as an Entrepreneur

Speaker: Bonnie Coberly, Executive Health Coach

18:30 Close and Post-Event Networking

19:30 Event Closes.

Carolyne Creed

Founder of evolvely and The Rise Up Club

Carolyne is a Leadership and Wellbeing Coach, People and Culture Consultant, and Mindfulness Teacher with over 15 years' experience in Personal and Organisational Development. Prior to starting her business, Carolyne was an award-winning Group People Director. She is passionate about helping Women Leaders and Entrepreneurs live and lead in a more authentic and aligned way, and to step into their potential without burning out or losing their sense of self in the process. Her clients range from early-stage start-ups to global organisations.

Neelam Kaul

Global Executive Coach & Trainer

"I am the Founder of ""Stressed In The City"" - a training and coaching company offering one to one/group coaching programmers and workshops.

I work with professionals to support them in their career development. This consists of managing the challenges associated with their corporate lives and also to position them to capitalise on career opportunities.

Stress and Burnout are one of the areas that my ""Stressed In The City"" program focuses on.

I am a STEM ambassador and mentor for Durham University. I worked on the TECHUP 100 project in association with The Institute of Coding.Recently I was involved in a project at Warwick University Enterprise School.I am a regular contributor on many blogs and magazines offering careers, leadership and well-being advice.

I participate in many industry events as a speaker. I run regular workshops for professionals and entrepreneurs in some of London's private members clubs.

Krisserin Canary

CEO + Founder, Good Job

Krisserin Canary is the Founder and CEO of Good Job. As an early team member that helped grow Dollar Shave Club and Headspace, she made her career in growth and retention for subscription businesses and now has shifted her focus to creating a platform that helps people be happier at work. Krisserin lives in Los Angeles, CA with her husband and two daughters.

Tricia Lodge

Certified Nutrition and Health Coach

Tricia Lodge works as a Certified Nutrition and Health Coach, helping clients achieve optimum wellbeing. During her previous career in television, she was diagnosed with Chronic Fatigue Syndrome (ME) and told by doctors that she would be sick for life. However, her refusal to accept this prognosis, led her to seek alternative ways to heal herself through naturopathic nutrition and lifestyle medicine.

Following her recovery she retrained and now coaches individual clients and hosts group workshops on how to beat burnout.

For those wanting to protect themselves from fatigue in the first place, she shares tools ranging from positive nutrition choices to energy boosting lifestyle tips that can be incorporated into busy daily lives. For those already facing burnout, Tricia draws upon the wealth of resources that she discovered and used in her own recovery.

Bonnie Coberly

Executive Health Coach

Bonnie Coberly is a certified holistic health coach, breathwork practitioner, speaker and consultant with more than 15 years of experience as a health and wellness entrepreneur.

After successfully exiting her last company in 2015, she now supports founders and leaders to develop self-care habits that support their physical, mental and emotional health.

Her holistic approach gives her clients a range of tools and practices that help fuel their growth, happiness and well-being so they can build their businesses without burning out. Learn more at www.bonniecoberly.com.

sprinters

We are an online community connecting entrepreneurial women with marketing and wellness experts. Having worked with 10,000+ women, running over 100 marketing and entrepreneurship workshops around the world, with partners and supporters such as Google, Twitter, 500 Startups, London Business School and more.

Join the sprinters community for FREE.

SPONSORED BY REMO

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Date and Time

Location

New York

Remo.co

ONLINE EVENT

New York, NY 012121

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