€50

Monkey Movement Fitness Workshop

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Location

Location

TENT Studio

Asterweg 20H, 1031 HN

Amsterdam

Netherlands

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

MONKEY MOVEMENT RESEARCH WORKSHOP
Animal movement lab, Amsterdam May 2018


FB link: https://www.facebook.com/events/225121048234675/

WHAT:
Monkey Movement workshop is a unique approach combining number of movement concepts. It is designed for Dancers, Acrobats, Fitness advocats, Yogis, Athelets, runners, and any other sports or movement enthusiasts.

We'll provide the participants the tools to develop their movement practice and to expand their technical, expressive, powerful and creative range of movement possibilities.

The Workshop's intention is to explore and express the human hidden animal instincts in various fields:

# Locomotion - Progression in space while negotiating the ground - floor work, gliding, rolling, pushing, crawling, jumping and organizing yourself in communication with the ground. Influenced by the animal world and other movement methods.

# Partner conditioning - Improve our core and focus abilities in space through balance games, body awareness protocols, strength exercises, and flexibility elongation. With partner and with orientation in space.

# Rhythmicality - Research patterns in movement, rhythm management and calibaration in escaping a hit, defending while keeping touch, speed investigation and cross body mobility.

# Coordination - We will develope new brain connections by researching complexity in movement with objects, increase capacity for power management with a range of coordination drills, using partners and using different props.

# Spine agility - Explore spinal waves, spirals and circular patterns to develop a resilient, adaptable spine, in order to create a fluid body for injury prevention and correct postures.

# Handstands - An elementary skill of the Monkey. We'll practice the basics and advncaed guidelines of upside down positioning and balancing, increase shoulder stamina and pelvis core stability with a set of unique techniques, in stillness and motion.

WHEN
Sat. MAY 26th - 10:00 AM - 13:00 PM (3 hours)

WHO:
Oren Magen (Israel)
An Acrobat and movement teacher. For the past decade has been exploring the world of movement, balance and strength in an animal spirit with attention, playfulness and dedication.
Having the background of acrobatics and handstands teaching, aerobic sports and fitness, has been a student of Ido Portal, inspired by the work of fighthing monkey and other body research groups. Focuses in his workshops on balance, calibration, locomotion, animal flow, core work, partner balance and playfulness in research.

PRICE & BOOKING:
Normal Price : € 50

REGISTRATION & PAYMENT
To book a spot -
1. Send an email to


FAQs

Are there ID or minimum age requirements to enter the event?

No, all are welcomed

How can I contact the organizer with any questions?

By Email:

orenmagen100@gmail.com

Do I have to bring my printed ticket to the event?

No need to, just the receipt on your phone is enought.

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Date and Time

Location

TENT Studio

Asterweg 20H, 1031 HN

Amsterdam

Netherlands

View Map

Refund Policy

Refunds up to 7 days before event

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