Monday Yoga Classes
Located at the Twin Beaches Community Health Center
13 week session - September 12 - December 12, 2016, $130 fee, no class on 1 date TBA
Yoga for Everyone - 9:00 am Class -
Learn yoga postures while practicing relaxation and breathing techniques to enhance wellness.
Extra Gentle Yoga - 11:00 am Class -
Focuses on stretching, balance, stress release, and deep relaxation. Great for beginners with little or no yoga experience and those who prefer a slower-paced class.