join me with Quartz Crystal Singing bowls, as they harmonize with you, facilitating a sacred awareness of the primal energy centers and your relationship with your body, mind and higher self.
In each weekly meditation you will gain a deeper understanding of your energy body, how you relate and interact with your energy body and learn how to merge your spiritual and physical body into a complete relationship of balance.
In this meditation class Singing Bowls can be used in a silent or guided meditation, laid on the body above the chakras, coordinating attention through meditation growth, breathing and meridian stimulation and inner focus through all of the centers one by one.
Cost for this class is: donation
Time: Monday's from 7-8 P.M.
What to bring: Yoga Mat or Blanket, pillow, eye mask and water. Wear comfortable clothes. What not to bring: cell phones and electronic devicesAn alter will be set up to help you set intentions and set space, feel free to bring flowers and stones/crystals, and anything else you are called to offer.
Please RSVP so the instructor can plan accordingly