Free

Monday Night Somanaut WonderLab

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near corner of 55th st, & Market st.

address given when you 'buy' a free ticket

N. Oakland, CA

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Somanaut: a person who travels the inner and outer landscape of somatic (body/mind/spirit) experiencing

WonderLab: an environment rich with opportunity to learn through experiences of awe and wonder

The Somanaut WonderLab is especially suited to

  • touch and movement junkies
  • kinesthetic learners
  • innovative bodyworkers

a fun, friendly & focused 2 hours of solo and interactive movement investigations to

  • improve your own movement; alignment, power, ease & grace
  • refine your interactive movement skills; become a ‘body-buddy’
  • get you squished, rolled, stretched, & torqued in the most yummy ways

The cost is $20 and can be paid via eventbrite or at the door.

Led by Harmony Gates

Learn and explore a variety of ways to play together on the floor based on ‘Dynamic Body Riding’ - the flowing interactive bodywork that Harmony has developed. ‘Body Riding’ is a fusion of developmental movement, Feldenkrais, contact improvisation, and manual therapy.

Limited to 6 participants, which gives Harmony the opportunity to offer lots of one-on-one coaching while facilitating a shared learning space.


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Date and Time

Location

near corner of 55th st, & Market st.

address given when you 'buy' a free ticket

N. Oakland, CA

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