Free

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Monday Motivation "Walk and Talk" Bible Study for Women

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Location

Mountaineer Mall

5000 Green Bag Road

Morgantown, WV 26501

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A Better You in 52 (weeks, that is). Join Certified Health Coach MaryAnn Post every Monday to incorporate weekly healthy habits into your life, including physical movement and spiritual enrichment. Due to the weather, we will start "walking and talking" inside the Mountaineer Mall. As the year progresses we will move to outside venues. A private Facebook Group is offered as well for support and guidance throughtout the year.

Here's how this works:

Show up at the selected location each Monday at 11am. (as your schedule allows). We will walk for 30 mins (in pairs or small groups) and discuss the monthly theme while we walk. Go at your own pace even if it's just for 5 min! Following the walk, we will share some insights and I'll offer a healthy habit to incorporate into your week. We will use the FB group to expand on the weekly theme/habit, share recipes, prayer requests, encouragement, etc.

We're in this together. Let's do it! Bring a friend or come make a new one. Please share this event to anyone interested in their health.

It's free. No registration necessary but helpful for updates, cancellations, etc. "Tickets" are just a way for me to know how many to expect each week and let you know about cancellations.

Please let me know if you wish to be added to the private FB Group.

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Location

Mountaineer Mall

5000 Green Bag Road

Morgantown, WV 26501

View Map

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