Monday Deep Stretch (Virtual Yoga)

Monday Deep Stretch (Virtual Yoga)

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Online event

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Eventbrite's fee is nonrefundable.

Virtual yoga class for deep stretch to move the body and release tension. Mondays at 615pm et/515pm ct only on Instagram Live.

About this event

Grab your mat, blocks, and props for a deep stretch.

I'll be teaching yoga that will last about 45 - 50 minutes to guide you through a warmup, deep stretch, and savasana practice.

This is a virtual class that takes place on Instagram Live on Mondays at 6:15pm et/5:15 pm ct. Make sure you follow to see the alert when I'm on!