Moms, Why You’re So Exhausted & Overwhelmed — It’s NOT Just Aging.

Hello, incredible midlife moms!

I know you’re juggling the whirlwind of kids, careers, family, and even caring for aging parents. Being a midlife mom is a wild ride!

Amid this beautiful chaos, it’s common to feel like you’ve lost your energy, focus, joy, and sense of purpose. Maybe even yourself.

If restful moments don’t feel rejuvenating, your mind feels foggy, or you’ve become cynical, know that you’re not alone. These signs can point to burnout.

You’re Not Broken. You’re Burned Out in a Culture That Glorifies Overwork.

For GenX and Millennial moms in the messy middle, burnout sneaks in quietly and shows up in your body long before you notice.

Join me for an engaging webinar designed just for you!

I will help you identify burnout, uncover what’s happening within your body, and glimpse a path toward healing. Together, we’ll start reclaiming your energy, joy, and well-being.

But this isn’t your typical “self-care” conversation. We’re diving deep into the science and heartfelt exploration of what’s beneath the surface, paving the way for you to reveal your True Self.

What We’ll Explore

• Discover how to identify burnout in midlife moms and recognize why it’s often misinterpreted as just aging or being “too busy.”
• Learn about the biology of burnout and the distinctions between stress and overwhelm.
• Understand why experiencing burnout isn’t a personal failing, but rather a wise response from your body after years of pushing through.
• Explore a healing journey that outlines recovery options and 2–3 gentle somatic and heart-centered practices you can implement right away to restore serenity and clarity.

Who This is For

• GenX and Millennial moms balancing kids, careers, leadership, and family commitments
• Moms feeling drained, disconnected, anxious, or overwhelmed
• Anyone eager to understand the biology of burnout and begin their path toward healing

You’ll Leave With:

• A fresh perspective on what burnout really is (and what it doesn’t)
• Practical tools to help tune up your nervous system
• Increased self-compassion for your experiences
• A sense of hope and a glimpse of the vibrant possibilities awaiting you as you begin to Glow Again™

I'd love to have you join me!

Hello, I’m Jeannie Frances Stumne. I’m a heart-centered burnout and leadership coach, somatic healing practitioner, speaker, and trainer, and the founder of Shine Brighter LLC.

I help parents + leaders master emotional regulation, rise from chronic stress and burnout, and unlock sustainable well-being and high performance.

I had a successful and meaningful 25-year career in higher education, but left due to declining well-being and burnout. After experiencing a serious health crisis, I transformed my healing journey into a mission: to help others live and lead with calm, confidence, and joy by reconnecting with their True, whole selves.

In my work with Shine Brighter LLC, I blend a trauma-informed, neurosomatic, and mind-body-soul approach to empower individuals and organizations to thrive from the inside out, with wellness, radiant performance, self-compassion, and purpose-led living at the core.

Learn more about Jeannie

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