Moms who Meditate
Do you want more ease, peace and grace in your life? Join my meditation group, developed to reduce stress. After one session, you'll notice a shift in your perspective. Check out the growing body of science highlighting the benefits of meditation. Everyone welcome!
The next four sessions are a fundraiser for the McEwen Center Stem Cell City Race happening in Toronto, November 18-19. Sign up now!
I've created a guided 20-minute meditation that will set you up for the rest of your day.
Join for one or for all four 20-minute sessions, starting Friday, November 11 @ 6:00am EST.
I've been trained in transcendental meditation, certified as a yoga teacher and a student of Buddhism for over a decade. Additionally, I've worked and studied with the world's thought-leaders in mindfulness and yoga as founder and CEO of a tech start-up in NYC.
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