The event will feature women’s fitness professionals, mid wives, gynecologists, nutritionists, life coaches, maternity and children friendly products and services as well as health and wellness companies for mothers and children that will share tips, tricks and strategies to help moms enjoy pregnancy phase and afterwards.

We aim to…

• Inspire women to embrace fitness during pregnancy
• Educate and prepare mothers to transit from pregnancy to motherhood with tools tips and strategies
• Demystify the myths surrounding pregnancy, nutrition and exercises
• Challenge mothers to embrace the possibility and reality of snapping back after pregnancy

• Equip women with the essential knowledge for optimum health pertaining to their pre and postnatal journey
• Provide support channels for mothers to help them through their journey in motherhood

The promise of our event is to leave participants nourished in Spirit, mind and body, becoming the best version of themselves and embracing limitless possibilities of all they can be, do and have during and after pregnancy in other to live healthy lives, stay fit and live their dreams.