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Moms + Littles Fitness Morning
Sat, April 1, 2017, 10:00 AM – 11:00 AM CDT
Join kids' yoga instructor Julia Cremin and personal trainer Kim Krueger for a morning of family fitness at the Verona Fitness Studio!
Kids will enjoy a playful 45-minute zoo-themed yoga class with Julia, while moms participate in a strength circuit workout with Kim in the adjacent room.
*The kids will practice basic yoga poses, sequences and meditation in a fun and creative atmosphere that combines movement with breathing and relaxation.
*Moms will rotate through 8 strength-focused exercise stations, using a variety of equipment in a full-body workout. Workouts are casual and work-at-your-own-pace, and can be easily adjusted for ANY fitness level.
After class, we'll all reconvene to stretch and give the kids a chance to show off their new moves!
- Admission: $20 per family
- Each child will go home with an animal-tastic goody bag
- Best for kids ages 4-8
- Space is very limited! Get your tickets asap.