Mommy & Me Yoga
Weekly Event - Every Thursday: 11:00 AM to 12:00 PM (PDT)
Mommy & Me Yoga- (6 weeks-1 year) This is a fun, relaxed class that will allow you to deepen the experience of bonding with your baby by continuing your yoga practice. The focus will be on postures that help restore alignment and tone, as well as provide relief from lifting, carrying, and nursing. This class is a supportive community for new-moms and babies.
Visit UnfoldyogaOC.com for more details.
No pre-registration is necessary.
512 S Brea Blvd
April Lovett RYT 200, RPYT, DONA trained Birth Doula
Unfold Yoga is a small, intimate studio that offers classes for everyone; from those that have never touched a yoga mat to seasoned yoga students. The smaller class size allows for students to work at their own pace and receive more individualized attention from our experienced instructors. It also allows the student to build their own practice and achieve their specific goals.