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Mommy and Baby Yoga (0-9 months): Arlington

Mommybites Boston

Tuesday, September 12, 2017 at 10:00 AM (EDT)

Mommy and Baby Yoga (0-9 months): Arlington

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Mommy and Me Yoga (0 - 9 months)


- Nurture the bond between you and your baby

- Focus on the postpartum body (specifically mental, emotional and physical wellbeing)

- Come socialize with other moms (and babies..) Start building your village!

- Learn some baby massage and tummy time techniques which can aid in development of strong head, neck and shoulder muscles, promote healthy digestion, visual development and more for your baby!


Mommybites Boston launched Boston-area moms support groups in 2014 and is now proud to offer Mommy and Me Yoga!


Mommybites' yoga class is led by a facilitator who will guide you through the emotional, physical and mental healing of your postpartum body as you develop your bond with your new baby.


-When: Four Tuesdays 09/12 - 10/03  

-Time: 10:00am-11:00am 

-Where: Dance Place, Arlington

-Fee: $100


Led by Emily Masnoon. Emily first stumbled upon yoga by accident in 2007 when a yoga teacher subbed for a pilates class that she attended each week. She immediately fell in love with yoga and began to attend the instructor’s yoga classes regularly. About a year later, Emily found Prana Power Yoga through a friend and began volunteering as a studio assistant in exchange for free yoga. Friends, family, and fellow yogi’s encouraged Emily to begin teaching so, in 2010, she completed Prana’s 200-hour Teacher Training. 

Emily now provides prenatal and postnatal yoga (both group or private in-home sessions), Corporate Yoga classes and hosts many workshops including Mom & Baby Yoga, Partner Prenatal Yoga, Postpartum Yoga and TummyTime!™ Workshops in and around the Boston area. You can read more about her workshop offerings here and her group/private sessions here. Emily is also a Reiki healer and Birth Doula.

Teaching her students brings joy to her life and she feels so honored and excited to have the opportunity of helping them on their yoga journey.


What if I have to miss a session?

Life happens (especially as a mom!) Do what you can to make it each week, but know that the program is valuable even if you have to miss some sessions. We don't prorate our yoga classes for missed sessions as it's really about getting the health and mental benefits of getting 4 weeks of yoga. One of the best parts? Developing friendships with so many supportive moms.


What Moms are Saying:

 "Emily was a great instructor — very gentle and good at tailoring towards different ages of babies."

"Thoughtful, caring, and attentive are the words that come to mind during Emily’s workshops."

Have questions about Mommy and Baby Yoga (0-9 months): Arlington? Contact Mommybites Boston

When & Where

Dance Place
(Studio 3 Corner of Broadway & Tufts)
182 Broadway
Arlington, MA 02474

Tuesday, September 12, 2017 at 10:00 AM (EDT)

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Mommybites Boston

Mommybites Boston is the go-to community for quality parenting resources, support and education. The country’s top parenting experts have helped us create incredible events, tele-classes, webinars, radio shows, videos and blogs all updated regularly. We also support, guide and connect moms via our facilitated on-line support groups as well as our face to face groups run in various cities. In addition to providing a ton of support, we also like to have fun! We run contests, give away cool products, host various events around the country, let you know about deals of the day, part-time work for moms and even casting calls for you and your baby!

Registering for any Mommybites Boston event, will include you in our weekly newsletter mailing list. The newsletter will keep you up to date on new events, blogs, support groups, webinars, teleclasses, nannies, deals, etc. You may opt-out by emailing me at

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