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Mom & Me Music & Yoga Free Intro Class

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Studio Lively

4265 El Cajon Boulevard

San Diego, CA 92105

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Experience Seed & Song-- A unique curriculum designed to support the growth of both new moms and babies. Our classes are crafted by board-certified music therapists, mothers, and yoga teachers specializing in prenatal and postpartum care. Motherhood is beautiful, challenging, and everything in- between. We are here for you. Try our class for free to learn why Seed & Song is the perfect companion through it all. Partners and siblings are welcome.

The class is ideal for babies ages 6 weeks - 1 year. Partners and friends are welcome to join you.

DURING CLASS YOU WILL:

- learn ways to incorporate your baby into your yoga practice

- learn simple chants/songs that you can use outside of class to promote baby's neurodevelopment.

- connect with a supportive community of women

PLEASE BRING:

- Yoga mat* We also have some to borrow.

- Baby Blanket

- Water bottle


RSVP REQUIRED: Space is Limited. Please Email info@seedandsong.com

Learn more www.seedandsong.com

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Studio Lively

4265 El Cajon Boulevard

San Diego, CA 92105

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