Mom Fit Class
Free
Mom Fit Class

Mom Fit Class

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Location

Healthy Life Center

23190 Fashion Drive

#105

Estero, FL 33928

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Event description

Description

What you will need:
- $5.00 cash or paypal
- Bring your infant
- Stroller
- Yoga mat
- Water bottle!!
- Towel, because we'll get sweaty
It's nice to lay babies on a towel on your mat also.

This is a fitness class for women with an infant under one year old. We will incorporate babies into our workout. The workout begins with a walk, followed by some mama-appropriate interval training and a little yoga.

If you aren't yet 6 weeks postpartum, and would like to attend, please join. You can still walk and participate in some basic yoga stretches. During interval training, you can play with baby and check out the activity stations.
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Date and Time

Location

Healthy Life Center

23190 Fashion Drive

#105

Estero, FL 33928

View Map

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